Online training plan tailored to your fitness and skills level!
- 54 hr54 hours
If you cannot join our classes but you can train in your area, we can create training plans and offer all the support you need for you and your best friend to train that suits your fitness and skills level and, most importantly, your goals. The plan for a whole year will be focused on your goals - training plan including speed workouts, strength training and mobility, and it includes help/advice with various behaviours you want your dog to learn or improve as well as troubleshooting unwanted behaviours, how to build focus and fitness in your k9 friend as well as in you. This is suitable for beginners, experienced and advanced runners. You will get homework and videos to help with your dog's training at home and on the trails in addition to specific training plans for both of you for a whole year, a weekly Zoom meeting, my full availability on WhatsApp, Facebook Messenger, Strava and Garmin, and two camps in person with the whole team where we can train together and organise time trials to test your progress. Why a year of coaching? Because, depending where you are in your training journey, your body needs time to adapt to specific workouts and training load before you can feel your fitness and endurance improving and this takes time - the repetitive process of stress and recovery, also because training during the off season is different than training during the racing season and because running and racing with a dog is much harder than running on your own and therefore the training has to be specific to canicross. You will get my full support and experience as a competitive runner, duathlete, canicrosser and dog trainer. Free 30 day trial! You can purchase the membership from Plans & Pricing. If a whole year of coaching is not what you want or need then get in touch to arrange something else that might work for you ;) in any case you can cancel the membership at any time. Happy training!
To cancel or reschedule please contact us at least 48 hours before the session.